Come On Over - A Jeff Mauro Podcast

Before We Knew Carbs Were Bad

Episode Summary

There was a time (about 20 plus years ago) when we had NO IDEA that mass carb consumption was unhealthy. Jeff and Emily take a look back at the ridiculously unbalanced meals they consumed back in the day, and how they’ve evolved over the years to a now healthy-ish relationship with the dreaded “C” word. Powered by Gameplan.

Episode Notes

Have Questions? 

Send yours to askjeff@comeonover.com! He may just answer it in a future podcast! 

IGQ&A - Jeff’s Instagram Links & Recipes

• Pan Seared Halibut
• Sausage & Rainbow Peppers
  • Sausage & Rainbow Peppers Recipe

Other Recipes

• The Juiciest Turkey Burger Ever Recipe 
• Sarah’s whipped Cauliflower Mash
• Italian Stuffed Artichoke Recipe 

In Remembrance of Jeff’s friend Tom Zimmerman 

• Tom’s Spotify Playlist

Want to jam out again to those face-melting theme songs?

• Click HERE to listen to all of Jeff’s one-of-a-kind tunes. And guess what….there will be new ones each week!